Thought to ponder: An argument is filled with attitudes and negative feelings. So, whatever is spoken during an argument is misunderstood and creates wrong feelings. So, such arguments lead us nowhere and bring no solutions. Instead they intensify problem. So, it is important not to get into arguments.
Point to practice: Today I will not argue about anything. Just for today, I will make sure that I will not get into arguments but will watch in silence to see what happens. I will only converse after the mood of argument has passed.